Gas runs half your rig. The stove, the oven, the hot water system, the fridge on 3-way, and often the space heater in winter. Get the bottle, regulator and fittings right and you’ll never think about it again. Get them wrong and you’re chasing leaks, failing gas certificates, or standing in a caravan park kitchen because your regulator iced up at 6am.

This guide covers what actually matters for a big lap: the right bottle sizes, why your regulator choice matters more than you’d think, the fittings that keep everything legal and leak-free, and the specific products we’d fit to our own vans.

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⚡ Quick Answer — Our Top Picks
Short on time? Here’s what we’d fit:
Best Bottle Setup
2 x 9kg Steel Gas Bottles
The standard for a reason: cheap swaps, universal fittings, easy to refill anywhere
Best Regulator
Companion Automatic Changeover Regulator
Switches bottles automatically so you never run out mid-cook

Choosing the right gas bottles

Almost every caravan in Australia runs on 9kg steel bottles, and there’s a good reason for that. They’re the swap-and-go standard. You can trade an empty for a full one at any servo, hardware store or gas depot from Broome to Bruny Island. Smaller 4kg bottles limit you, and larger 15kg bottles are heavy, hard to fit in most bottle holders, and awkward to swap.

The real question is how many you carry. Two 9kg bottles is the sweet spot for a big lap. That’s roughly 18kg of gas, which will run a couple through a month of cooking, hot water and fridge use, longer if you’re not heating water on gas. Running one bottle only is a false economy: you’ll always run out at the worst moment.

Steel vs composite bottles

Composite bottles (like the Viva or Kovea types) are lighter and you can see the gas level through the translucent body, which is genuinely useful. They cost more though, around $130 to $180 each versus $70 to $100 for steel. The bigger issue on the road is swap availability. Swap-and-go systems are built around steel bottles, so if you run composites you’re committed to refilling rather than swapping. For a big lap where you might be in a remote town that only offers swaps, steel wins on flexibility.

💡
Tip

Weigh your bottles empty when you buy them and write the tare weight on them with a paint marker. When you’re not sure how much gas is left, chuck it on a set of luggage scales and subtract the tare. No guesswork.

Check the test date

Every gas bottle in Australia has a stamped test date and must be re-tested every 10 years. Swap depots won’t accept an out-of-date bottle, and no one will refill one either. If you’re buying second-hand bottles or your van came with old ones, check the collar stamp before you leave. A bottle within a year or two of expiry is worth replacing now rather than dealing with it in Kununurra.

Regulators: the part most people underspend on

The regulator drops the high pressure from the bottle down to the low, steady pressure your appliances need (2.75 kPa). It’s the single component most likely to cause you grief, and it’s where people cut corners.

You’ve got two main choices: a single-stage regulator that feeds from one bottle, or an automatic changeover regulator that runs from two bottles and switches over automatically when the first runs empty. For a big lap, get the changeover. It has an indicator that turns red when the first bottle empties, so you finish cooking dinner, then swap the empty bottle whenever it suits you rather than in the dark mid-meal.

☐ What to look for in a regulator
  • Automatic changeover: Switches between two bottles without interrupting supply. Non-negotiable for extended travel.
  • Correct output pressure: Must be 2.75 kPa for Australian LPG appliances.
  • Adequate flow rate: Check it can supply all your appliances running at once. Most quality units handle this easily.
  • Weather cover or over-pressure protection: Reduces the risk of the regulator icing or failing in cold conditions.
  • Brass body and quality diaphragm: Cheap regulators fail early, especially with corrugated-road vibration.
⚠️
Important

Regulators have a service life. Manufacturers recommend replacing them every 10 years regardless of how they look. A tired regulator can drift out of pressure and damage appliances or leak. If yours is undated or ancient, replace it before you leave.

Fittings, hoses and adaptors

Every gas connection in Australia uses the POL fitting (that’s the standard left-hand-thread brass connection on the bottle valve). Your pigtails, the flexible hoses that connect the regulator to each bottle, screw onto the POL valve. These hoses perish over time, so check them for cracking and replace them every few years.

A few fittings worth having on board:

  • Spare pigtail hoses: Cheap insurance. If one perishes or gets damaged you’re not stuck.
  • POL to bayonet adaptor: Lets you run a low-pressure appliance like a portable BBQ or a bag-style gas heater off your van’s bayonet point if you have one.
  • Bottle to appliance adaptor: Some portable cookers and fire pits use different fittings. Carry the adaptor that matches your gear.
💡
Tip

Keep a small spray bottle of soapy water in your gas locker. Spray it on any connection you’ve just done up, and if you see bubbles forming, you’ve got a leak. It’s the same test a gas fitter uses and it takes 30 seconds.

Any gas work on a caravan must be done by a licensed gas fitter, and your van needs a valid gas compliance certificate. This isn’t box-ticking: it’s what your insurer will ask for if the worst happens. You can swap bottles and connect pigtails yourself (that’s not “gas work”), but installing or altering the fixed gas system, including hard-plumbed regulators, needs a licensed person.

If you’re fitting a new regulator that hard-connects to the van’s copper line, have a gas fitter do it and sign it off. If your regulator connects via a standard threaded fitting you’re maintaining rather than altering, but if you’re unsure, pay the $100 or so for a professional to check. It’s not worth voiding your insurance over.

Our recommended products

Here’s what we’d actually buy and fit.

Product Price Type Best For
Companion Auto Changeover Regulator Best Pick ~$120 Twin-bottle changeover Any big lap setup
2 x 9kg Steel Gas Bottles ~$80 ea Steel, swap-and-go Maximum refill/swap flexibility
Companion 9kg Composite Bottle ~$150 ea Composite, see-through Weight-conscious refillers
Spare POL Pigtail Hose (pair) ~$40 Connection hose Every rig, kept as spares
1
Best Overall
~$120
[IMAGE]
Companion Automatic Changeover Regulator
Set it and forget it two-bottle supply
This is the regulator we’d fit to any van doing extended travel. It runs off two 9kg bottles, draws down the first until it’s empty, then automatically switches to the second. A colour indicator flips to red so you know when to swap. No interrupted cooking, no cold showers.
Output pressure
2.75 kPa
Bottles
Twin, auto changeover
Body
Brass
✔ Pros
  • Never run out mid-cook
  • Clear empty indicator
  • Widely available and supported
✗ Cons
  • Dearer than a single regulator
  • Needs a fitter for hard-plumbed installs
Spare POL Pigtail Hoses (pair)
~$40
The connection hoses between your regulator and bottles perish over time and are the most likely gas component to fail. Carry a spare pair and swap them the moment you see cracking.

Check price at retailer →

Refilling vs swapping on the road

Swap-and-go is convenient but you pay for it. A swap runs around $27 to $35 for a 9kg bottle, and you don’t always get a full bottle. Refilling at a gas depot or servo that fills bottles costs closer to $18 to $24, and you get exactly what fits. Over a big lap that difference adds up to real money.

The catch is availability. Refill stations are common in towns but rarer in remote areas, and some servos only offer swaps. Our approach: refill where you can to save money, and keep both bottles topped up so you’re never desperate enough to need a swap in the middle of nowhere. Managing your gas is part of managing your whole power and consumables budget on the road.

✅
Key Takeaway
  • Run two 9kg steel bottles for the best mix of swap and refill flexibility across Australia.
  • Fit an automatic changeover regulator so you never run out mid-cook or mid-shower.
  • Carry spare pigtail hoses and a soapy water spray for leak testing.
  • Replace regulators every 10 years and check bottle test dates before you leave.
  • Any fixed gas work needs a licensed fitter and a valid gas compliance certificate for your insurance.